Do you experience never ending to-do lists, pressure deadlines, and constant interruptions, change, or stress? Managing your workday is a skill that needs constant sharpening regardless of your years with the NIH. After completing this one-day class, you'll feel recharged about your work, gain a new perspective, and leave with strategies on identifying priorities, managing stress, and communicating with others.
- Recognize the importance of planning priorities and how to WIN every hour
- Learn how to prioritize the workload from multiple bosses and the value in delegating for results and asking for help
- Identify techniques to manage levels of stress and motivation, how to handle interruptions, and the impact of focus and self-discipline
- Learn how to better manage email and expectations
Audience
All NIH Employees